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Corporate Seminars
More and more is demanded and even expected from people in today’s workplace, for a number of reasons that are beyond everybody’s control. Globalization, increased competition, constant technical innovation, the demands for "more cheaper", all lead to excessive and prolonged exposure to feelings of "stress" that take a tremendous financial and personal toll. The cost of stress is such an established fact of corporate life that we even have statistics for it:
every year 300 billion dollars are spent in the USA alone in stress-related compensation claims.
it is estimated that in the UK work-related stress is responsible for six million days of sick leave a year, with stress also being linked to many minor and major illnesses
How do we solve this problem when we have little or no control over a market environment that seems intend on stressing us out into the grave?
Laughter Yoga Is A Proven, Workable Solution
Laughter Yoga is a unique method that helps the release of physical, mental and emotional stress, all at the same time and in a positive fashion, without harming anybody.
It is purely a physical method, not a mental practice. As such anybody can do it because there is nothing required and nothing to understand. It does not matter what language you speak, where you come from, how challenged or stressed you may be. All of this information is stored in your brain, which we don’t need here.
Instant Relaxation
What happens when you manage to disconnect yourself from your mind (which is instantly achieved in Laughter Yoga)? All of your self-defined and self-imposed levels of stress, tensions, fears, inhibitions and all other negative programming disappear. Laughing for no reason forces you into the here and now where guilt, sadness, stress and worries cannot exist.
Did you know that happiness can only be experienced in the present? You can’t be happy now for yesterday, or tomorrow.
Add to this the fact that your brain will produce “happy” chemistry, irrelevant of whether you laugh genuinely or not, and before you know it your body forces your brain to relax and feel good.
Quantifiable Benefits
When stress disappears and people feel good, motivation and productivity increase. You get:
Renewed motivation, morale, and meaning at work
Improved personal/professional performance
Enhanced teamwork, trust, and fun at work
Increased energy and resilience to stress
Enriched quality of work/life balance
Heightened workplace creativity and humor
Enlightened and inspired organizations
Enhanced retention through recognition
Elevated enthusiasm and involvement with interactive sessions
Deepened appreciation for internal and external customers
Improved customer care and service delivery
Decreased absenteeism, burnout, and turnover
Alleviate your symptoms of stress, burnout, anxiety, panic attacks
Improved productivity and organization
Services We Offer
Experience our engaging, high-energy, high-impact stress-management workshops. Laughter can be used like a set of survival skills that relieve tension, keeping us flexible in the face of relentless stress or change.
You will learn to:
Recognize how stress affects you physiologically and psychologically
Identify the stressors in your life
How to detoxify your work environment
Change your attitude to a more positive one
Motivate yourself and get up everyday feeling happy
Get in touch with your inner child again
Corporate Training & Team Building
Kick off your conference with a laughter session, or increase employee integration with an engaging, high-energy, high-impact team building workshop. We offer customized half-day, 1 day and 2 days workshops on Stress Management to specifically address and help overcome the problems you are facing.
Laughter Sessions
These short sessions can be a fresh alternative to a coffee break between programs at your conference, or an enthusiastic start to the training day. Sessions can be incorporated into workshops or the workplace on a regular basis to improve circulation, enhance humor in the workplace, decrease stress, improve networking, and help with overall sense of well being for participants. Laughter sessions benefit amongst many others school groups, work groups, health clubs, nursing homes, community groups, and other healthcare organizations.
Retreats
Get out of your workplace to get more out of your workforce with an off-site session so your team returns refreshed, revitalized, and renewed to improve their working environment.
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